Practice like you play
by Steven Lindemann
A young, passionate rugby player and coach once told me: “Steve, practice like you play.” In other words, how you practice is how you will perform in a match. I never realised how those four simple words would change the way I looked at training as an adult.
Three-times IDPA Africa Champion Ian van der Bank divulges how practice may actually not make you perfect
We have all heard the saying that ‘Practice makes perfect’. However, in order to understand the key to effective practice, we’re going to reject this maxim.